Hey Girl, Can I Get Your Number?


Well, well…got my results from my physical. Basically, I’m healthy as a horse except for that set of numbers that determine my BMI. And since my growth spurt is long gone…I’ve got to get to work on lowering that number and my blood pressure number. Something tells me that they are related…

I’ve been on a plant-based diet for 6 months. I look leaner and some say “younger” but I really want to get in better shape. I’ve ramped-up my work outs and hired a nutritionist. Our meeting is later this week.

I’m excited to have someone else put together a plan. I’m actually looking forward to taking a break from cooking too. Looking for temporary chef to prepare my weekly meals or a service like Fit Life Foods.

I’m actually proud of myself –allowing someone to assist in my planning. I answered all questions and exposed some vulnerability. Giving up control in believing only I know what’s best for me.

Let’s see how it goes…