Recently at lunch, a friend shared how much removing Gluten from her diet had a positive effect on how her body responded. Removing Gluten is not something I felt I could do. But what about temporarily?

For Lent I gave up Gluten, sweets, and red meat. In the beginning I really thought my biggest struggle would be sweets. Day 5 and the struggle is real. I can’t even miss sweets for reading all the labels to try and understand why is there “gluten” in this?

I did discover that regular potato chips are Gluten Free.
Yup. They very quickly became my go to.  And on Day 3 – I had to cut them out of my
life.

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